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Burn Out
Hot take from a therapist: Just because you’re high-functioning doesn’t mean you’re mentally healthy. You can meet deadlines, run a business, show up for everyone, and still be struggling emotionally. Sometimes what people call “discipline” is actually fear of slowing down. Being productive isn’t the same as being at peace. Let’s normalize resting before burnout forces us to. 🌱
mindfulbeginningsl
Oct 131 min read
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