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Helping you navigate boundaries and connection

I support individuals and couples in building healthier relationships through open communication and clear boundaries.

Empowering Growth Through Shared Insight

My practice centers on a holistic and adaptive framework, carefully integrating methods like CBT, mindfulness, and foundational DBT to honor your specific path. I am dedicated to providing a secure environment where lasting emotional healing can flourish. Licensed in NY, WA & AZ | Most insurances accepted, including Aetna and Blue Cross Blue Shield. You can also schedule through Headway here

Cozy Living Room
Dayana Flores, LMHC

Licensed in NY, WA & AZ | Most insurances accepted, including Aetna and Blue Cross Blue Shield.

Getting in Touch

Licensed in NY, WA & AZ. Most major insurances are accepted, including Aetna and Blue Cross Blue Shield. I am committed to supporting your unique journey toward mental health and wellness.

Location

Midtown, New York, NY

Email

mindfulbeginningsllc@outlook.com

Get in touch

We're here to support you on your journey. Please fill out the form below, and we'll reach out to you soon.

Our specialized services include Individual Sessions, Family Therapy, Couples Therapy, and Immigration Evaluations designed for your wellness. Licensed in NY, WA & AZ | Most insurances accepted, including Aetna and Blue Cross Blue Shield.

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